"Sometimes my hand shakes so much, others can see it." A quick web search will bring up countless posts from people who just aren’t able to cry, even when in the throes of deep sadness. The name “depression” is literal. I trully do. 43 Small Things People With Depression Do Every Day To Feel Good. Mental health causes . Of course, this list is not exhaustive. My body feels heavy. Don’t stress over tomorrow… think about the next hour and how you’ll get though that. My psychologist saw a few tiny tears once, but that was it. Simply click here to find one now.. Do you have difficulty crying when you’re sad? 10 Signs Your Antidepressant Isn't Working. I do take klonopin at night and one during the day if I just can't get it under control on my own. I can’t stop being depressed. ... a gross purple thing with its 947 pages, says nothing about the loss of feelings in the depression section. I've had severe depression for years now. Consult a therapist to help you get to the root of why you can’t cry. Take this test to see if you are just miserable or are actually depressed. I feel so drained 24/7, I used to be so active! And it feels like there's nothing in the world that could change that. To cry and let it all out, find a place where you can cry alone without having to worry about what others think. I don't know if I'm looking for advice or what. I just can’t go on anymore, there is no hope, no one cares about a 50 year old. My house has succumbed to my depression and I can’t keep up with it anymore, this SAME house I used to keep clean when I was CRAWLING around on my knees to do it is almost consistently a wreck and I can walk just fine, some days even pain free now. I just can't bring myself to DO anything. ... you. Working making peanuts with a mortgage and debt. It’s like there is a barrier of numbness and apathy that keeps you from truly experiencing any feeling. In this video, you will learn how to let go and express your sadness. This is the 2nd time in my life that I cannot cry. She suffered for 2.5 years before passing, then right after my father died. My depression is pretty well managed now. Could it be a sign of PTSD of some kind. What a relief. It's not that I enjoyed the way I felt, because I didn't; I was miserable. Variation: Depression is an indication of unconfessed sin or weak faith, so people with depression are not fit for leadership. If you do, you’re not alone. Low mood, sadness and depression Most people feel low sometimes, but if it's affecting your life, there are things you can try that may help. Even after quitting the pills, I could not cry anymore. If you can't because you are sad. Cancel Mel D 1978 ... That being said, in this case it was fine, but there have been times where I have wanted to cry but physically can't and I feel like a zombie. Though your depression symptoms may have improved, the overwhelming waves of gloom can sometimes be replaced by an emotional inertness in which are neither able to cry … I can’t drive anymore (license expired). You can help speed up the process if you know the … But my anxiety is still there . It releases muscle tension and allows me to relax enough to get some much needed rest." Depression affects so many people that it is often called the common cold of mental illness. Sometimes, I feel the … Depression is an illness that affects the mind and body; it is not a weakness, nor is it a succession of bad days. Clinical depression, Wright says, can come with "a flattened affect that doesn't allow people to physically feel their feelings (despite a mental conception that they should feel sad)". Sooner or later, most of us who try to cope with depression feel so overwhelmed that all we can hold onto is: I just can’t do it. I've been on medication for a while which has blunted my emotions and stopped my panic attacks. These include: Depression. "I wake at 3 AM and can't get back to sleep and to make matters worse I … It might sound contradictory but many people with depression struggle to cry. When “I can’t” comes rushing out, it feel like the response to an accusation. I know that I must feel something but it seems so far removed from my conscious mind that with the combination with my seemingly lifelong depression just makes me feel like I can’t think. ... "I cry until I can't cry anymore. But now I can’t. Then, allow yourself to think deeply about what makes you sad, and don't be afraid to let the tears flow. I can’t stop it from coming back. ... You laugh and cry at times that don't call for it. For some individuals, this can mean that you can’t really feel sadness as clearly anymore. I feel like that function of mine is closing down. At the same time, my Mother was put in a home with Alzheimers/dementia. Why can’t I cry anymore? Start with the obvious. One other time I couldn’t cry for years, and them I saw the name of my old counselor online and burst out crying. Believe it or not, depression and misery are two different things. "I cry at the drop of a hat." But young people do get depression — we just need to know the signs. I wanna cry so bad and I can't even do that properly. The last time I really cried was at his funeral. "I can't cry" Low energy: "I'm so tired. Especially with another person's help and lots of effort. How do you explain what depression feels like to someone who’s never had it? I do t have daily panick attacks anymore which is good. I hate that. I'm stuck in a real bad down time at the moment. Also…it is okay to cry and open up to someone you trust about it. That’s because depression can manifest itself in different ways. I feel all the sadness inside me and feel like I am going to cry, but I just can’t. It depresses a person’s ability to function and feel their full scope of emotions, starting with the positive and working down into the negative. You want to cry because you have problems at work or lost a loved one, but depression is keeping you from experiencing your emotions. Growing up, most of us aren’t taught to look out for signs of depression.So if you’re experiencing it, especially as a teenager, it’s easy to think there’s just something wrong with you — and it’s easy for parents and other adults to pass you off as another moody kid.. We answer the most commonly asked questions. Well I got that way when the depression got past the "sad stage" and just turned to being numb. Besides physical ailments, there are plenty of mental and emotional reasons why someone may struggle to cry. Misery can be a temporary spurt of depression that lasts maybe a day or two. From that point on I felt like I was living in a cloud. I can’t even get out of the house unless I absolutely have to (like, to a doctor appointment). In depression, certain symptoms last over two weeks. Finding the right depression treatment can take time. 9 posts, 0 answered Oldest first | Newest first. For me after being sad and miserable long enough my mind and body told me "enough is enough" and just went into stay numb phase. You should allow yourself to cry until … When was the last time you cried? Anhedonia, the inability to feel pleasure, and melancholia, one of many forms of depression are two mental health issues that may make it hard to cry. I can’t cry about the things I know should be making me feel super sad. I asked her what was wrong with me. ... You can't stop socializing. When first starting antidepressants, you may suddenly find that you don't feel like yourself anymore. Afterwards I couldn’t. I used to be able to cry a lot. Sociopathy, narcissism, and other personality disorders that may impact the ability to feel empathetic and emotional can also make crying difficult unless tears are used to manipulate others. The author shares how she went from anxiety to a deep depression to actively considering suicide. But if you find that you can’t cry, that you can’t feel anything, what then? Amy Morin, author of "13 Things Mentally Strong People Don't Do," says a hostile work environment can cause people to be miserable and may, in some rare cases, even be linked with depression. Support is also available if you're finding it hard to cope with low mood, sadness or depression. To find out how depression shows itself in ways other people can’t see, we asked The Mighty’s mental health community to share one thing people don’t realize they’re doing because they have depression. It’s only a matter of time before I do something to end it all.